the body hungers for oxygen

the body hungers for movement

the body hungers for touch

the body hungers for love

the body hungers for a challenge

the body hungers for passion

the body hungers for a rest

the body hungers for water

the body hungers for essential oils

the body hungers for life food

the body hungers for play

the body hungers for laughter

 

only after all these needs are met…

the body might want a cappucino, some chocolate, a glas of wine,…

but there is a huge change that you are already  totally satisfied:)

learn to notice what your body hungers for.

enjoy!